Tabata Archives - J. Kenner

Posts Tagged: Tabata

Tabata is My Workout of Choice … What's Yours?

I don’t like working out. There. I’ve said it. I don’t get that runner’s high. I don’t feel deprived when I can’t go to the gym. And I’m not a fan of residual sweat on the Nautilus machines. I mean, ick. But at the same time, I’m not keen on having flabby thighs and a […]

What's your punishment workout of choice?

I’m over at the Whine Sisters today whining about how much I don’t like working out … but also about how I’ve found a workout that, yes, works for me. Tabata sprints! Read all about it here. Do you do Tabata’s? What’s your favorite workout?