I’m over at the Whine Sisters today whining about how much I don’t like working out … but also about how I’ve found a workout that, yes, works for me. Tabata sprints! Read all about it here. Do you do Tabata’s? What’s your favorite workout?
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Former sheriff Winston Starr doesn’t think about the past. That dark day when he lost the sweet, innocent woman he’d loved, dead because of his mistake in a mission that had gone horribly wrong.
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